Lateral Raise Technique For Huge Delts | Targeting The Muscle Series Renaissance Periodization 6:28 1 year ago 1 022 567 Скачать Далее
How To Perform the Leaning Lateral Raise | Shoulders Exercise Tutorial Buff Dudes Workouts 1:34 1 year ago 37 590 Скачать Далее
Why you SHOULD NOT do the Leaning Cable Lateral Raise TylerPath 0:23 1 year ago 343 645 Скачать Далее
Get to know the Mighty Oliphant - a freestanding lateral raise machine KingsBox 1:42 2 days ago 130 Скачать Далее
Which Raise is BEST for Bigger Shoulders (THIS ONE!) ATHLEAN-X™ 6:30 1 year ago 523 291 Скачать Далее
How To Build Capped Shoulders: Optimal Training Explained (Side Delts) Jeff Nippard 8:04 5 years ago 3 285 280 Скачать Далее